Description
If you love “breakfast” food, this is the book for you! When we begin to unlearn and relearn, we must question everything. Who taught us that it was ok to break fast with sugary cereal and cow’s milk or even worse, pork? We grew accustomed to eating large meals first thing in the morning. Give your digestive system a break and show your colon some love by choosing brunch . Break fast with spring water instead. This book encompasses a variety of alkaline vegan alternatives to traditional American breakfast food without the unnecessary fat, sugar, and excessive calories. Alter your eating habits by using food as medicine .
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